Combating irritable bowel syndrome symptoms with the right diet

Combating irritable bowl syndrome with the right diet
23 February 2018

Stomach pain isn’t easy to talk about. After all, the symptoms aren’t visible to others. But one in five people regularly experiences stomach pain after eating. A bloated belly, flatulence and problems with bowel movements resulting in constipation or diarrhoea are common symptoms of a spastic bowel. This means that…

Personalised nutrition as a driver of sports success

Personalised nutrition as a driver of sports success
9 February 2018

Vitamin tests can examine whether beginner or expert athletes have a vitamin deficiency based on blood-test results. However, even if the test results show a deficiency, you still have to identify its cause. Is it simply a dietary issue or is it something else? And if it does turn out…